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    Monthly Archives: June 2016

    The Effects of Fasting On Cardiac Patients – Is It Safe?

    The Effects of Fasting On Cardiac Patients – Is It Safe?

    holy month of Ramadan is upon us. The most important month for Muslims, as they prepare for a month-long fast. This is the time when we abstain from any food or drinks from early sunlight until the night falls, each day. Once the sunset comes it is time for Iftar, and so it goes for a whole month.

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    6 Great Nutritional Tips for Children during Ramadan

    6 Great Nutritional Tips for Children during Ramadan

    During the holy month of Ramadan, children see their parents fasting and they want to participate in the ritual as well. However, although children are not required to start fasting during Ramadan before they hit puberty, many parents allow them to do so in order for them to get accustomed to it before they come […]

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    5 Steps to a Healthy Ramadan for the Whole Family

    5 Steps to a Healthy Ramadan for the Whole Family

    Ramadan is a time to rejoice our belief and deepen our worship. But also, it is a time to purify from all the taints of the mundane world and heighten our spirit through self-discipline and sacrifice. Being Ramadan’s main ritual, a fast should never be a punishing or burdening experience, but welcomed with spiritual dignity and commitment.

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